New Addiction Recovery Support Group at Community Center

Join us from 6 to 7 pm every Tuesday. There’s a new peer support group available to those recovering from opioid addiction, alcoholism, or any other addiction on Tuesday evenings at the Community Center.

This is a free, open, non-12-step Recovery Support Group which uses the Resilience & Innate Health Framework currently being used in a number of recovery programs, including Farnum Center in NH. It is perfect for those who are recovering from any substance mis-use or any type of addiction.

Join Patty Seybold and Molly Stark to discover that you are not broken and don’t need to be fixed. We’ll explore the Inside Out paradigm that is based on Sydney Banks’ Three Principles of understanding how your Mind, Consciousness and Thought actually work. You’ll learn how to experiment with observing how your Thinking effects your Feelings and your Experience of reality. We’ll talk about the importance of living every moment in the present. And you’ll learn how to live each day Inside Out–realizing that YOUR thoughts create your experiences; rather than Outside In–thinking that people or circumstances can cause you to feel a certain way.

Closed on the 4th of July!

We are closed for the 4th of July. We hope to see you on the other days this week!

Still Room for Maine Maritime Trip on July 1!

REMINDER: Our second Enrichment Trip will be on Saturday, July 1 at 10am. “Into the Lantern: A Lighthouse Experience”. Maine Maritime Museum, Bath ME. Sign up or call The Community Center, 633-9876 to reserve your spot in the van.

For more information about this exhibit, read this article about the exhibit entitled “Into the Lantern: a Lighthouse Experience in the Coastal Journal.

 

Mental Health Support Group Wed. June 21st

Are you coping with your own, or a loved one’s mental health challenges? NAMI Maine (the National Alliance on Mental Illness of Maine) is sponsoring a free combined support group in the Boothbay region for individuals living with mental health challenges and family members supporting individuals with those challenges. The group is confidential. Meetings take place from 6 to 7:30 PM at the Community Center.

They are a safe place to join a caring group of individuals helping one another through their learned wisdom.

Mental Health Support Group for Individuals and Families

This support group is offered monthly on the third Wednesday of the month, 6 to 7:30 p.m., at the Community Center at the Meadow Mall, 185 Townsend Ave., Boothbay Harbor. Contact Debbie Graves (207) 380-3550 or Jane Good at 633-2563 (after 5 p.m.) for more information.

These groups are peer-led by trained volunteer facilitators who have been affected by these challenges themselves or in their own family. By attending the group, people can gain insight, learn new coping skills, gain hope and see that they are not alone. No registration is necessary for NAMI support groups. They are set up as drop-in groups for people to attend as often or as little as they want. Attendees must be 18 years old or older.

“These groups are tremendously helpful in providing concrete, practical information and skills through the learned experience of others experiencing similar concerns in a non-judgemental, caring and confidential setting. The groups assist people in moving forward with mental health recovery and coping with current issues than can arise with mental health and co-occurring mental health and substance us disorders,” says Christine Canty Brooks, director of Peer and Family Programs at NAMI Maine. “These groups provide emotional support, self-care, empowerment and hope. NAMI Maine encourages individuals and families with relatives who have mental health challenges to take advantage of this unique opportunity.”

For more information about NAMI support groups, contact Christine at the NAMI Maine office at 1-800-464-5767, ext. 2305, or email: ccantybrooks@namimaine.org